Vörunúmer: hk-1110519-BHBI


Samkvæmt Runners World er hér kominn fram besti dempunarskór sögunnar.  Lesið um það nánar hérna   BONDI 7 er einungis 252 gr í dömustærðum með öllum þeim búnaði sem prýða má hlaupaskó í fremstu röð. 


Hoka One One’s Bondi is the king of cushioning in its family of maximalist-style shoes. The RW Shoe Lab measured the Bondi to be extremely soft compared to most shoes tested, and wear-testers couldn’t stop gabbing about the shoe’s incredibly plush midsole. “This type of shoe was new to me,” said a tester. “I’ve never run in Hokas or other shoes with a lot of cushioning, but I was thoroughly impressed. The foot strike took some getting used to, but I found that my feet and legs weren’t as tired as usual.”

Clydesdales runners will appreciate how their feet won’t sink into that undesired territory of squishiness and wear; the full-EVA midsole is highly durable and can handle a heavy step. “I expected the cushioning to wear down,” said a tester. “But even though these were the only shoes I was using, they still felt as soft as when I first tried them.”

A major change for the Bondi is the redesigned rubber outsole to reduce weight (our shoe lab measured the trainer to land middle of the pack) and improved durability. Testers familiar with the brand’s shoes found the change a positive upgrade. “The outsole is a big improvement from original Hokas I tested several years ago,” said a tester. “There is very little wear after a month of testing. This traction pattern seems to work best on light gravel and smooth surfaces.”

For runners looking for an ultra-cushioned road shoe, the Bondi 6 delivers a plush ride without a weight penalty.





Hoka One One Bondi 6

An internal heel counter provides some stability (men’s shown).

Trevor Raab

Secure Fit

An internal heel counter provides a secure fit and some support, while Lycra on the heel section imparts comfort. “The cushioning was great, no complaints,” said a tester. “I'm often sensitive around the collar, but these hugged my feet very well.”

Stylistically, some runners found the shoe a little too wide for their taste. “The shoe is so wide that aesthetically they are not my style,” said a tester. But wider-footed runners will appreciate the variety in widths, from women’s D to men’s EE.

All the Stats You Need!


  • Weight: Moderate | 10.2 oz
  • Heel-To-Toe-Drop: High | 10.3 mm
  • Heel Height: Very High | 42.4 mm
  • Heel Cushioning: Very Soft
  • Forefoot Height: Very High | 32.0 mm
  • Forefoot Cushioning: Very Soft
  • Flexibility: Very Stiff
  • Stability Features: Some
  • Energy Return: Moderate


  • Weight: Light | 7.6 oz
  • Heel-To-Toe-Drop: Low | 8.1 mm
  • Heel Height: Very High | 38.4 mm
  • Heel Cushioning: Very Soft
  • Forefoot Height: Very High| 30.4 mm
  • Forefoot Cushioning: Very Soft
  • Flexibility: Very Stiff
  • Stability Features: Some
  • Energy Return: Moderate

We put each shoe through real-world usage and a battery of mechanical tests in our lab to provide you with objective—and exclusive—data. In addition to a shoe’s weight, we measure sole thickness (everything that sits between your foot and the road), how well the foam cushions your stride, and the flexibility of the forefoot. All this is taken into account in our reviews of each shoe.

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